https://www.vedakarma.co.uk/blog daily 0.75 2021-07-20 https://www.vedakarma.co.uk/blog/massage monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627630423584-1DS9DSFYSYQM0D7LYHSB/Screenshot+2021-07-30+at+08.33.16.png Blog - the power of touch https://www.vedakarma.co.uk/blog/ayurvedicmassage monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626809065105-4C31DPE5AEMVJK2C78VL/Veda+%285%29.jpg Blog - Ayurvedic Massage https://www.vedakarma.co.uk/blog/tantrayoga monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/4b86ffb3-1b9d-4df5-a95b-b7a7ee07d268/Veda+%287%29.jpg Blog - tantra yoga https://www.vedakarma.co.uk/blog/kizhi monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626684499032-58OO6X1B29Z4Q468Q29U/1.jpg Blog - how i make bolus bags https://www.vedakarma.co.uk/blog/sesameoil monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626682823065-2UVIMAMPVF6G4C7B3JI9/3.jpg Blog - the wonder of sesame oil https://www.vedakarma.co.uk/blog/abhyanga monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626808357111-USF6UNZK3DZ8QDL78WM9/DSCF2080.jpeg Blog - abhyanga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vedakarma.co.uk/blog/reiki monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627630905430-DAJZEDK3A5ILA2UEMH26/unsplash-image-rCLldgaAeaI.jpg Blog - Energising with reiki https://www.vedakarma.co.uk/blog/therapyspace monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626783521099-0N9WX2IZHINWNPMOC6ZL/Veda+%283%29.jpg Blog - therapy space tour https://www.vedakarma.co.uk/blog/diet monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog - ayurvedic nutrition https://www.vedakarma.co.uk/blog/chakras monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627631073783-GRCPEUTKEVFYAZTK33PC/unsplash-image-sHVcu-4a6bA.jpg Blog - chakras https://www.vedakarma.co.uk/blog/travel monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/9b04971f-29e1-4199-b97e-e12178d6efbc/unnamed-2-min.jpg Blog - travel diary https://www.vedakarma.co.uk/blog/category/Recipe monthly 0.5 https://www.vedakarma.co.uk/blog/category/Wellness monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Beauty monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Breakfast monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Autumn monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Winter monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Dinner monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Summer monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Skin monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Snack monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Drink monthly 0.5 https://www.vedakarma.co.uk/blog/tag/Spring monthly 0.5 https://www.vedakarma.co.uk/home daily 1.0 2025-08-13 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/af4c5924-e6ae-42d2-a912-1cbaf2a28357/Massage+Services+York.png Home https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626604991634-N6KZ36VOL841DDPWYLF5/Screenshot+2021-07-18+at+11.42.55.png Home https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626682775804-O4GA7QNWPFRPKWC3I0D5/2.jpg Home https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626682823065-2UVIMAMPVF6G4C7B3JI9/3.jpg Home https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626683700913-KERRARTS9JKSSJWCOXI2/Veda.jpg Home https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626684499032-58OO6X1B29Z4Q468Q29U/1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://www.vedakarma.co.uk/about daily 0.75 2021-07-30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626683700913-KERRARTS9JKSSJWCOXI2/Veda.jpg About - Hi, I’m emily flynn I am the founder of Veda Karma Ayurveda & Tantra. I work with those who want to heal their body from the inside out. If you have explored ‘conventional medicine’ and know in your heart that nature can restore you to balance then you’re in the right place. https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626943752912-GY7A2X8O2I84JZ1N0S9Y/055BF4FE-0648-4C03-A9E9-D1233743F84F.JPG About - My healing journey Hello, I’m Emily & I’m the founder of Veda Karma. I’m based in York but love to travel. My interest in body work started in 2016 I was curious about Ayurveda & this led me to Agonda in Goa where I studied Ayurvedic practices. I needed something to guide me after I left acting school in 2015 feeling like a shell of who I once was, I yearned to be full again. I travelled to India, hoping this was the right thing for me, grieving the death of an important role model & unaware I’d be battling a life long skin condition called ‘Hidradenitis suppurativa’. I wanted to take control of my life, so I put my faith into this natural healing system and lent fully in, to allow the practices to hold me. Receiving regular massages allowed my body to process the emotions of the last 5 years & the results were profound. If you feel called to take your health into your own hands, to awaken the source within you, take your power back & experience your body in a different way, I look forward to meeting you in a 10 minute introduction call. Sending love to you beautiful souls. Are you ready to explore more? https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/51580dab-79be-4202-b200-3102136eef6f/96228505-8309-4869-9435-33582A34A759.JPG About https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/e19995d5-d03a-4100-bd61-009bdcc0296c/Emily+Flynn-min.jpg About https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/717211a0-8789-4013-a09b-5df5694cb1f8/Veda+%288%29.jpg About https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626948613348-QT41BO058OUNZIF9MU2L/unsplash-image-sHVcu-4a6bA.jpg About https://www.vedakarma.co.uk/services daily 0.75 2025-05-21 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626808357111-USF6UNZK3DZ8QDL78WM9/DSCF2080.jpeg Services https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626684499032-58OO6X1B29Z4Q468Q29U/1.jpg Services - Shiro Abhyanga Also known as Indian head Massage this is a seated massage where a range of techniques are applied over the head, shoulders, and arms. This is particularity great for tension, migraines, or if you are short on time and in need of a quick restore. Includes hands & feet massage. £60 for 60 mins https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626682823065-2UVIMAMPVF6G4C7B3JI9/3.jpg Services - Abhyanga Float away with this classic oiled massage using sesame oil and consisting of firm and flowing stroke techniques performed vertically along the ‘Nadis’ (channels) giving an overall relaxing experience and feeling of wellbeing. A beautifully restorative treatment. £60 for 60 minutes £90 for 90 minutes £120 for 120 minutes https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626783521099-0N9WX2IZHINWNPMOC6ZL/Veda+%283%29.jpg Services - Mukha Abhyanga Mukha Abhyanga https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627632598348-LC8LYY6319E5PALBSUSO/Veda.jpg Services - WARRIOR ABHYANGA This is for all the warriors out there! This massage was used by those who practise kalaripayattu; it is believed to be the oldest surviving martial art in India. Also known as Kalari Abhyanga this massage is performed on the floor and is great as a way to recuperate and restore worn out muscles. £120 for 120 mins https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627633099284-3WSWJHF3Q8TH06K5UKG9/Veda+%281%29.jpg Services - HEALING Abhyanga Mukha Abhyanga https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627633229080-GYACBGDBVRGPAMBMTKRX/Deep+Dhatus+Abhyanga Services - DEEP DHATUS ABHYANGA This massage focusses on releasing tension from muscles and connective tissue using a range of precise trigger point techniques and kneading. £60 for 60 minutes £90 for 90 minutes £120 for 120 minutes https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626772053524-6G7BLXQY58AGISOC2OGK/7.jpg Services - BEGINNERS Focus on your internal landscape rather than physical postures, with an emphasis on breath & meditation. £55 for 60 mins 3 sessions for £150 (saving £15) https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626947512117-7EI3I12YMGQCOO7053J9/Veda+%287%29.jpg Services - deep dive Yoga in India is traditionally taught 1:1 from teacher to student not in a class setting. This allows us to go much deeper. £55 for 60 mins 5 sessions for £235 (saving £40) https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627241078239-QPQCIGK7U9H5WSMX1LKK/unsplash-image-ktPKyUs3Qjs.jpg Services - 5 sessions 5 sessions allows us to work deeper to restore & balance your entire system. Energy work is often transformative. £60 for 60 mins 5 sessions for £245 (saving £55) https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627241122432-BICGO2O2T667C9IKZNH7/unsplash-image-_Ch_onWf38o.jpg Services - 1:1 healing Reiki gives you exactly what you need at the time. It is deeply relaxing & nourishing. £60 for 60 mins 3 sessions for £165 (saving £15) https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/573b1d17-84a1-4657-a043-1236f015ad1f/5.jpg Services https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626811549713-WQ0W95Y24609PH5JQONF/Introduction+to+Ayurveda Services - HEALING WITH HERBS Dive deep into the healing power of herbs. Enjoy a personalised Ayurvedic treatment each week, with tailored herbs, blended to support your individual needs. Week 1 — Full body massage with bespoke, seasonal herbal blends. (90 minutes) Week 2 — Tailored treatment, unique to your ‘dosha’ (constitution) (90 minutes) Week 3 — Integration & reintroduction (90 minutes) £240 for 3 weeks programme Total value of package is £270. Saving £30 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1626809094566-HPJ12P0TPPEW4SZY1FLI/Veda+%285%29.jpg Services - CLEANSE & Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic cleanse plan is a great place to start. A combination of breath work, treatments & yoga. Week 1 — Mind cleanse Yoga, breath work, meditation & mantra (90 minutes) Week 2 — Body cleanse with medicated oils & lower abdominal massage) 90 minutes Week 3 — Integration & reintroduction (90minutes) £240 for 3 weeks programme Total value of package is £270 Saving £30 https://www.vedakarma.co.uk/contact daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/60f338757c1ea50a11a8baca/1627289882923-Q76ZN7PMM1TOTTDGUJHZ/Emily+Flynn Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vedakarma.co.uk/squarespace-lesson daily 0.75 2021-08-04